UVH FLOW Yoga 🐞🦋

Mixed Level

1 h 30 min

15 British pounds

Udimore Village Hall

Service Description

The Flow Yoga practice aims at both strengthening & stretching out the body through a dynamic sequence of postures (asanas) which link between themselves and synchronise with breath work patterns (pranayama). This style is a mix between the traditional Hatha Yoga and the more contemporary Vinyasa Flow, and it works with the seven energy centres (chakras) in the subtle energetic body.

Upcoming Sessions

Contact Details

Church Hall, Udimore Road, Udimore, Rye TN31 6BA, UK
+447961227366
alex.roshu@gmail.com